‘I started training with Przemek in June 2011...What impressed me most was his attention to detail..some so called personal trainers seem only interested in putting you on a weights regime totally unsuited to the trainee...Starting with being measured and a detailed account of my lifestyle from sleeping habits to eating he devised a tailor made approach to address my particular problems..After 6 months i have changed not only my body shape but my eating and personal life..its just a pity he is now in Switzerland..!!’

Matt, Music Producer, London

‘Przemek coaches our swim team at Imperial College. He is extremely dedicated and patient when it comes to coaching! I really improved my swimming technique while training under him thanks to his well thought-out and designed training plans, drills and routines. Also everyone feels at ease coming up to talk to him because he is very friendly and easy-going!

Having spoken to him on many occasions after swim practice, I learned that he was actually involved in many other sports as well, from skiing to martial arts and many more. Kind of like what I'm doing, except that he is obviously at a much higher level! He's always on hand to lend helpful advise about general well-being and exercise, and is very knowledgeable in all these aspects as well.’

Ethan, Imperial College Swimming Club, London

I was new to exercising and going to the gym, and I thought if I'm going to do this I want to do it right and get the best from my time there. From the start Przemek was great; we looked at what I wanted to achieve and what commitment I wanted to make. I started training with him regularly each week. You will soon notice how professional, motivated and fun he is and how well he works with you to get results. He works on getting your form and technique right throughout the programme he gives you, as well as giving you corrective exercises and going over your nutrition. I have now been training with Przemek for 3 years, because I enjoy doing it so much. Now Przemek gives me a programme and talks me through it and we monitor progress each week. Now exercising properly and enjoying it is a habit... and that is down to Przemek.’

Duncan Burage, civil servant, London

I am not a gym person. I am not a morning person. However, for the last 4 years I've regularly been at the gym at 7am doing a wide variety of exercises that I never thought I'd be capable of and Przemek is the reason for that (not will power or my alarm clock). Przemek's intelligent, collaborative approach to exercise means that together you work out your goals and then he takes you on a carefully crafted journey that improves not only your physical abilities but also your confidence in the gym, understanding of your body, nutrition and well being. Przemek keeps you motivated and challenged by regularly changing your program and pushing you further each session. His approach is to focus on your core strength to ensure that the improvements in strength help you in your everyday life so that you are less likely to damage your back lifting a heavy item or develop muscles that you will never use. As well as improving my level of fitness and toning my body, Przemek used the time in the gym to feed me interesting facts about nutrition - what to eat and when and general well-being that really helped me to understand what I needed to do to achieve a good level of health. He is an incredibly professional trainer who works with his clients to really understand what they need and how best to motivate them rather than shouting loudly and making them do exercises that won't help them achieve their goals. He's also fun and an all round good guy and if you're looking to make a change in your life and get fit there's not a better person to help you achieve that.

Tim Mutimer, TV marketing executive, London

‘Since training with Przemek I have increased my fitness levels and overcome injury problems. He has taught me how to correct my technique and continues to push me further than when I train by myself. I now have the confidence that when I do train by myself I am far more efficient and capable. My programme is tailored for me and my ability and remains challenging and diverse. We have been training for three years and he has sustained variety in the programmes and discipline in my attitude.

I am not a natural athlete and going to the gym is definitely a battle with vanity overcoming laziness. Thankfully Przemek is on hand to encourage and motivate me.’

Robert, make-up artist, London

Success Stories

Here are some samples of testimonials from our happy clients. Whilst everyone's specific goals, level of fitness, commitment and motivation is different, we hope that these testimonials help to inspire you with what is possible with the right program and support helping you along the way.

Book your consultation today to discuss how we can help you on your journey to your own success story.

My name is Afsoon. I started working out with Przemek in a very stressful period to improve my overall life quality. He has a positive and encouraging manner. His programs are challenging and at the same time realistic. The diversity of his programs and the progress I was regularly making kept me motivated.
Working out with him was not a diet but a process that became a life style for me. I have become more confident and more fit and I am stronger and healthier than before.
I highly recommend Przemek as a Personal Trainer for anyone. He can tailor his trainings to anyone or whatever you want.
Afsoon Ebrahimi, PhD Student, Lausanne

After 3 months of training with Przemek I have overcome my back and shoulder pain, which I have been struggling with for almost 10 years. During that time I visited many doctors and received diverse treatments, which could never really find out what was the root of my problems. It took 5 minutes for Przemek to identify and nail the problem. Przemek is a highly qualified and skilled personal trainer who knows exactly how the human body works and how to benefit from exercise in order to get its maximum results. On every exercise he explains the medical aspect that is helping my problem and how my body is becoming stronger with it. Training with him has definitely brought me health and impact on my everyday life.
Alfonso Camargo, Engineer , Lausanne

‘I trained with Przemek in London for about three years. He was fun to work with and was an excellent source of advice on nutrition, stress management and fitness training. He is highly qualified in his field and made sure my programme was carefully tailored to my needs. He also regularly updated it to ensure I faced new challenges and improved my endurance. Over the time we worked together my fitness, balance and posture improved markedly. I can confidently recommend Przemek to others, he really does get results and knows how to keep you motivated. Switzerland's gain is London's loss!’
Sara Kulay, Policy Consultant, London